Quotes About Healthy Lifestyle That You Must Read

In this article, you will find a lot of inspiring quotes about healthy lifestyle. We hope you enjoy these quotes and find them as interesting as we did.




1. Health Is The Most Important Thing In Life:


Health is like money, we never have a true idea of its value until we lose it.” ― Josh Billings


“Age does not depend upon years, but upon temperament and health. Some men are born old, and some never grow so.” ― Tryon Edwards


“The wise man should consider that health is the greatest of human blessings. Let food be your medicine.” ― Hippocrates


“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” ― Elbert Hubbard



“Happiness lies, first of all, in health.” ― George William Curtis


“Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.” ― Charles Caleb Colton


“Health can be squandered, but not stored up.” ― Mason Cooley


“He who has health, has hope; and he who has hope, has everything.” ― Thomas Carlyle


“Life is not merely to be alive, but to be well.” ― Marcus Valerius Martialis

2. Being Happy Is All That Matters:


“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” ― Marcus Aurelius


“The most important thing is to enjoy your life - to be happy - it's all that matters.” ― Audrey Hepburn


“You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.” ― Paul Walker


“Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.” ― Earl Nightingale




3. It Is Your Responsibility To Be Healthy:


“Take care of your body. It's the only place you have to live.” ― Jim Rohn


“Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go…” ― Jim Rohn


“Talk with your doctor, make healthy lifestyle choices and most importantly, know your body - as that can make all the difference in the world.” ― Cynthia Nixon


“If you don't do what's best for your body, you're the one who comes up on the short end.” ― Julius Erving


“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.” ― Mark Twain


“Know that you have complete control over what you put in your mouth. No one ever ate anything by accident.” ― Charles Poliquin


“When I was overweight and unhappy, I thought about being smaller, I thought about fitting into different clothes and feeling comfortable in any environment or social situation. But I didn't do anything about it. I was letting myself fall victim to not planning, not clarifying steps to reach my goals. Don't go on just wanting something. Start consciously planning where you want to be.” ― Ali Vincent


“A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous experience.” ― Pete Egoscue


“You just have to start putting one foot in front of the other, making an effort to get healthy every day.” ― Ali Vincent


“If you can’t take responsibility for your own well-being, you will never take control over it.” ― Jennifer Hudson


“It is a lot harder to keep people well than it is to just get them over a sickness. Take care of yourself.” ― D. C. Jarvis


“Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” ― Morgan Spurlock

4. A healthy And Positive Attitude Is Very Important:


“A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.” ― Tom Stoppard


“Laughter is an important part of healthy living.” ― Matthew Moy


“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.” ― Joseph Addison




5. Stressing Over Your Health Is Never A Good Idea:


“Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself.” ― Sydney J. Harris


“There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.” ― Josh Billings




6. It Is Important To Surround Yourself With Healthy People:


“The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.” ― Dan Buettner


“Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.” ― Demi Lovato


“Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.” ― Mark Hyman, M.D.


“The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.” ― Fauja Singh




7. The Importance Of Rest, Diet And Exercise:


“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set and you're working out, you're going to feel good.” ― Jason Statham


“The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.” ― Rohit Shetty


“One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf


“You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.” ― Jennifer Hudson


“When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of.” ― Mark Spitz


“Sleep is the interest we have to pay on the capital which is called in at death; and the higher the rate of interest and the more regularly it is paid, the further the date of redemption is postponed.” ― Arthur Schopenhauer




8. It Is All About Developing Healthy Habits:


“One should eat to live, not live to eat.” ― Moliere


“Exercise to live. Never live to exercise.” ― Jack LaLanne


“The awareness that health is dependent upon habits that we control makes us the first generation in history that to a large extent determines its own destiny.” ― Jimmy Carter


“Early to bed and early to rise makes a man healthy, wealthy and wise.” ― Benjamin Franklin


“Healthy habits are learned in the same way as unhealthy ones - through practice.” ― Wayne Dyer


“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” ― Paul Dudley White


“You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.” ― Talib Kweli


“Looking beautiful isnt just about what you apply on your face. Its the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I dont drink or smoke. All these contribute to me being fit and looking good.” ― Madhuri Dixit


“Working out is a healthy habit: it helps you stay light and energetic. At least, that is how it works for me, and over the years it has been one of my greatest passions.” ― Rohit Shetty

9. Other Interesting Quotes:


“Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas.” ― Lysa TerKeurst


“When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.” ― Ali Vincent


“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” ― Jill Johnson


“Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.” ― Dean Ornish


“Encouraging children to live healthy lifestyles is something I take very seriously.” ― Mo Williams


“Be careful about reading health books. You may die of a misprint.” ― Mark Twain


“Giving is the secret to a healthy life. Not necessarily money, but whatever a person has to give of encouragement, sympathy, and understanding.” ― John D. Rockefeller


“Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.” ― Dalai Lama


“I read somewhere that when a person takes part in community action, his health improves. Something happens to him or to her biologically. It's like a tonic.” ― Studs Terkel


“Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Health is not something you need to get, it's something you have already if you don't disturb it.” ― Dean Ornish


“Modern medicine is a negation of health. It isn't organised to serve human health, but only itself, as an institution. It makes more people sick than it heals.” ― Ivan Illich


“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ― Thomas A. Edison


“I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.” ― Stephanie Ellis

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